Gummies are fashionable: these small 'chewing gums' have taken an important place in the ranges of food supplements. Their candy-like appearance, however, raises questions about effectiveness.
Are gummies really effective?
The gummies concentrate the same assets than other forms of food supplements, at the same dose, and have similar release capacities in the body: they therefore have the same efficiency than cures in the form tablets, capsules or powders.
We can even ask ourselves: are the gummies more efficient than other dietary supplements? Indeed, gummies have a decisive advantage over other galenics: the taste! And when you start a course of food supplements, it's the regularity of taking which is the first key to efficiency. And of course, a pleasant taste motivates to persevere in the cure, day after day.
Pleasure, a guarantee of efficiency
Various studies demonstratet that, as part of a cure of food supplements, a large part of those who start a cure will tend to end before finishing the originally planned program. The reason ? They feel put off by an unpleasant taste, the format reminiscent of medication, weariness...
With gummies, there are no more excuses: it's good, it doesn't require having water on hand, it's easy to swallow and digest. The gummies thus offer a new way to supplement 100% pleasure!
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